⚠️  Tradesmen Who Wake Up Exhausted And Come Home Drained

Get Your Energy Back Without Sacrificing Beer, Food, or Your Evenings

A simple 3 workouts/week system that boosts energy and naturally crowds out bad habits.

  • No diets or boring cardio

  • No long gym sessions

  • Works with any shift schedule

This blueprint has helped dozens of tradesmen lose 20-30lbs+ and create a consistent routine.

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Jane Doe

Manager of the Company

What You Get:

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Jane Doe

Manager of the Company

The Work-Ready Workout System

3 full-body strength workouts per week that build muscle, increase energy, and don’t leave you sore for work.

The Three-Workout Rotation

A simple A/B/C structure that hits every muscle group, boosts strength, and fits into any schedule.

Even when you only have 25min.

The Tradesman Step Strategy

A realistic movement plan that keeps you at 7,000–10,000 steps per day.

Even on days you’re stuck in the truck or on a slow job site.

The Week-One Completion Tracker

Your proof-of-concept tool.

Check the boxes, build momentum, and show yourself you can actually follow through (even after years of “I’ll start Monday”).

Momentum, Not Willpower

The pattern-interrupt effect that naturally reduces drinking, junk food, and late-night scrolling, without forcing yourself to “be more disciplined”.

Flexible & Built Around Chaos

Miss a day? No problem.

Short on time? Do the core lifts only.

Packed gym? Use the built-in substitutions.

This system is designed for real life, not perfect life.

Other coaches usually sell blueprints like this for $200-$500...

But because I want you to crush your New Year's resolutions...

Your investment will be only:

$500

$0

You pay nothing.

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